AC Effects

Unconsciously we spent some time in the room air-cooled or air conditioner (AC). Starting from the office, car, transportation age, shopping malls, up to the bedroom.

We are simply seeking comfort in the midst of a tropical climate that is easy to grip. Regardless of adverse effects beyond the cold comfort of air conditioning machines produced. What are the bad effects?

1. Fat

Numerous studies confirm the allegation that the air temperature comfortable to be one of the 10 major causes of weight gain. A comfortable air temperature often makes us lazy to move.

The lack of activity of the body eliminate fat-burning energy release. In the long run, fat deposits will accumulate and lead to obesity. Therefore, those who are accustomed to living in a room that uses air conditioning are advised to have regular schedule of exercise to burn body fat.

2. Sick Building Syndrome

Air temperature differences between air-conditioned rooms and outdoor spaces can affect the immune system. Moving into a cold room in a condition bercucur sweat after doing the activity in the sun can cause headaches, fatigue, shortness of breath, even hard to concentrate.

3. Disease transmission

Nearly all air-conditioned space minimal ventilation. This condition makes the air circulation is not smooth and only produce recycled air. As one of its inhabitants carry the virus, the virus automatically be trapped in the room so that potentially contagious to other residents quickly.

4. Aging skin

Air cooling machine working with the air temperature down to catch the particles of water in the air to produce cold. This condition is not directly reduce the humidity that triggers the problem of dry skin.

If most of our time is up in air-conditioned room make it a habit to use extra moisturizer for the skin. We must have a trick to keep the skin moisture to maintain its elasticity

Various adverse effects that later became the benchmark for air cooling technology to develop a more healthful. No wonder, if we often see air cooling engine that promises protection from viruses and so forth.