You are among those who like sweet foods? Be careful, not only at increased risk of diabetes, aging also come sooner. Wrinkles are not only triggered by age, but also that excessive sugar consumption.
Excessive sugar consumption, making the skin susceptible to irritation and dry. At that moment, the wrinkles start popping up in unexpected places very easily. Not only that, the dark circles and bags under the eyes can also be seen more clearly. According to Francesco Clark, owner of skin care products, Clark's botanicals, sugar can indeed be a cause of wrinkles and aging faster.
"Refined sugar can make the aging of the skin through the natural process of glycation. Glycation is the state when the sugar molecule is absorbed into the bloodstream during the digestive process and make the coat protein molecules in your skin," Clark said as quoted from Bon appetit.
"The more refined sugar consumed, so the process of glycation in the body more and more. This makes the skin changes color, not healthy, lose elasticity, and wrinkles appear faster trigger," says Clark.
Apparently glycation affects protein molecules that form collagen and elasticity of the skin. According to Dr. Nicholas Perricone, MD, dermatologist, sugar can indeed adversely affect the skin beauty.
"Excessive sugar consumption can cause inflammation throughout the body, not only on the skin," Perricone said.
So from now on, less of your favorite sweets, if you do not want to come early skin aging. Replace with fruits that contain natural sweetness, because it can make your skin more youthful.
Excessive sugar consumption, making the skin susceptible to irritation and dry. At that moment, the wrinkles start popping up in unexpected places very easily. Not only that, the dark circles and bags under the eyes can also be seen more clearly. According to Francesco Clark, owner of skin care products, Clark's botanicals, sugar can indeed be a cause of wrinkles and aging faster.
"Refined sugar can make the aging of the skin through the natural process of glycation. Glycation is the state when the sugar molecule is absorbed into the bloodstream during the digestive process and make the coat protein molecules in your skin," Clark said as quoted from Bon appetit.
"The more refined sugar consumed, so the process of glycation in the body more and more. This makes the skin changes color, not healthy, lose elasticity, and wrinkles appear faster trigger," says Clark.
Apparently glycation affects protein molecules that form collagen and elasticity of the skin. According to Dr. Nicholas Perricone, MD, dermatologist, sugar can indeed adversely affect the skin beauty.
"Excessive sugar consumption can cause inflammation throughout the body, not only on the skin," Perricone said.
So from now on, less of your favorite sweets, if you do not want to come early skin aging. Replace with fruits that contain natural sweetness, because it can make your skin more youthful.
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